TrillYoga

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// #FridayFavorites

Another round of Friday favorites, xx 

WEAR

/ White Cortez / My shoe of choice in all white for summer. For any and all sneaker needs, check my plug @mattcoward1 (IG) 

/ Wolf Hat / Almighty 7 / Dope company, great people, and my favorite artist man, Jay West, leading the pack. 

/ Never Underestimate the Power of a Female / Love the shirt, and love being a strong cosmic creature. 

READ

/ Conquering Shame and Codependency / Something we could almost all benefit from reading, just got this on a recommendation and know it will be worthwhile 

/ Stress and the Concept of Control / I was recently asked “What is control?” and I think anyone who likes to think deeper about life,  might also think control really is nothing more than a concept. 

/ Stop Trying to “Do It All” / It’s a shift in perspective… also see Lazy: A Manifesto below

SEE

/ Status Anxiety, Alain de Botton / Documentary about status and how it gives us a major self esteem complex.  

/ Lazy: A Manifesto / Really an important message for all those who work themselves into all that unnecessary stress. Just be, it's ok. 

LISTEN

/ Sampha, Timmy’s Prayer / another emotional and mesmerizing one

/ Section Boyz, Mad Man Ting / this energy, all summer long 

DO

/ Quit Smoking / Because your health will thank you, here’s a quick story and some tips

BODY

/ Essie Nail Polish / Sand Tropez / seeing barely there sheer color making an appearance, this is clean and such a lovely neutral shade for all skin tones. 

/ Tata Harper Vitea Eye Serum / this stuff is pretty magical, all natural and really makes the skin around my (often tired) eyes feel firm and tight.