To be so similar to a person and yet so distant from them at the same time. I hope you're all taking care of yourselves, whatever father's day means (or doesn't mean) to you.🤍
It’s valid to feel overwhelmed with the myriad experiences any of us might be having right now. Everyday is heartbreaking in its own way. It can even seem like we are being consumed at times by what we are feeling or by our emotions. First, a l
Social media is a wild place - such power in our hands to share, to read, to learn, to broaden our social circles and environments, and yet also a place of contrived lives and performing gestures, written and managed by PR. However you use and consum
Posts are cheap. And I'm bad at IG graphics. However, this should live somewhere on my page forever. I’m a professional helper. I care about the health and well-being of people. My work has often been around holding people’s pain. Indiv
Yoga is back on Saturday. Come hang out. Link in bio 🕊
Hi. It's me. And me. Reporting live from video calls again.🕊 Describe your relationship with zoom using one word or a song title below.
#ad I’ve gotten a lot of questions lately about feeling more confident, and it would make sense with more of our lives being on video calls and virtual classes (from work outs to conferences.) We are not conditioned to see ourselves talking or
#SchmidtsPartner I’ve been on a natural deodorant journey for some time, and after learning I had a sensitivity to baking soda, I’ve had to find options that are suited for sensitive skin, that also work. I’m excited to have found o
Yoga is back this Saturday. Sign up link in bio. 🕊 Also, yoga workout that was more intense up on @popsugarfitness IG live.
Have you ever not been able to forgive your former self or felt your story could only exist if it looked a certain way? I've made a point to journal almost every day lately, and have been able to reflect on how younger me used to view my story (and o
“All my life I have made it complicated, but it is so simple. I love when I love. And when I love, I am my self” · Revisiting Notes to Myself by Prather this weekend along with a few other books such as When Things Fall Apart (Pema
Spent a moment on stories today mentioning how not into working out at home I am. I know social media (which we are all on way more now) can make it seem like everyone is doing home workouts, jumping, squatting and randomly building home gyms, but th
 
 

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